How many Brazil Nuts should I eat in a day?

Generally, 5 to 7 nuts per day are sufficient due to their high mineral content.

Are Brazil Nuts roasted or raw?

They can be eaten raw or roasted in ghee as per your preference.

How should Brazil Nuts be stored?

Store them in an airtight container and keep them away from heat and water.

Can Brazil Nuts be used in cooking?

Yes, they work well in baking recipes, desserts, and salads.

How long do Brazil Nuts stay fresh?

When stored properly, they stay fresh for up to one year. Machine packaging technology and zero-hand-touch packing help maintain freshness.

Are these nuts tested for quality?

Yes, each package is checked and packed after verifying safety and quality standards.

Should Brazil Nuts be eaten in large quantities?

No, Brazil nuts are highly nutrient-rich and should be eaten in small amounts.

Brazil Nuts

Nutrient Rich | Premium Quality Nuts | Fresh & Crunchy | Cryogenic Grinding

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₹ 499

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Weight: 125g

125g

Product variants

Manufactured & Marketed By: Gandhi Spices Pvt.Ltd.

Rajkot-Jamnagar Highway, Khandheri, Rajkot, Gujarat - 360006

Country of origin India

No artificial colour added.

Microbiologically tested.

Scientifically graded.

Hygienically packed.

Description

Hathi Masala's Brazil nuts are collected from naturally growing areas known for producing high-quality Brazil nuts with pure and high-quality nuts. To maintain their creamy bite and natural buttery flavour, the nuts are carefully chosen, cleaned, and packaged to check quality and hygiene standards. The perfect way to enjoy these nuts is as a premium snack or as a rich ingredient in dishes.

Product Usage

Eat a rich nut snack daily.

Add to fruit dishes or oat bowls for breakfast.

For desserts, cut into small pieces and mix with chocolates and candies

In the Baked item, add this to make cakes and cookies.

For sweet dishes, cut into thin slices and add to salads.

Add energy to your daily snacks.

Consider this for healthy diet planning for specific diets.

How to Use Brazil Nuts(start from this)

Eat 5 to 8 nuts daily as a snack.

Chop into small pieces and mix into breakfast bowls.

Add to dessert recipes.

Mix into nut butter or with other nuts.

Roast lightly in ghee for a deeper flavour.

Cut into small pieces, add to salads for a creamy crunch.

Store them properly to keep them fresh.

Suitable for adults and kids.

Due to their high mineral content, a small quantity is sufficient for daily use.

Health Benefits

Supports your normal body balance.

Selenium helps keep the mood balanced, and the nutrients in nuts support overall reproductive health.

It contains healthy fats that provide steady energy.

It has good fats that support your heart’s health.

Good for the brain, it supports brain function.

It helps keep skin and hair healthy.

Natural nutrition, no added sugar.

Nutritional Information

Selenium: Supports thyroid and body balance

Healthy fats: Provide long-lasting energy

Protein: Supports daily nutrition

Magnesium: Supports muscles and nerves

Phosphorus: Supports bones and teeth

Zinc: Supports immunity

Bullet-Point Summary

Serving Size: 1 to 2 nuts (5g) yields ~25 servings per 125g pack

Calories: 659 kcal per 100g

Protein: 14.3 g per 100g

Total Fat: 67.1 g per 100g (saturated fat: 16.1 g)

Carbohydrates: 11.7 g per 100g

Dietary Fibre: 7.5 g per 100g

Cholesterol: 0 g

Trans Fat: 0 g

Sodium: 3 mg per 100g

Selenium: 1917 µg (3485% DV)

Magnesium: 376 mg (94% DV)

Phosphorus: 725 mg (103% DV)

Zinc: 4.1 mg (37% DV)

Nutritional Table (Per 100g)

Nutrient	Amount	% Daily Value (if specified)
Calories	659 kcal	-
Protein	14.3 g	-
Total Fat	67.1 g	-
Saturated Fat	16.1 g	-
Carbohydrates	11.7 g	-
Dietary Fiber	7.5 g	-
Cholesterol	0 g	-
Trans Fat	0 g	-
Sodium	3 mg	-
Selenium	1917 µg	3485%
Magnesium	376 mg	94%
Phosphorus	725 mg	103%
Zinc	4.1 mg	37%

Why Choose Hathi Masala

Hathi Masala has more than 70 years of expertise in collecting high-quality Premium Dry fruits. Brazil nuts are collected carefully and packed with zero-hand-touch, so they locks natural taste till the last bite. Each package is checked with safety and quality standards before reaching the customer. Families trust Hathi Masala because of its constant purity and pure taste.

History & Source

History & Source
Brazil nuts are native to the Amazon rainforest and have been cherished for centuries by indigenous communities in South America. Today, they are primarily harvested from wild trees in countries like Brazil, Bolivia, and Peru. Hathi Brazil Nuts are carefully sourced from the finest regions of the Amazon basin, ensuring unmatched quality, freshness, and natural richness.
Benefits in Ayurveda
In Ayurveda, Brazil nuts are appreciated for their grounding properties, making them effective in balancing the Vata dosha. Known for their nourishing and energy-boosting qualities, they support strength, vitality, and healthy metabolism. Their selenium-rich content also aligns with Ayurvedic principles for promoting immunity, cellular repair, and mental clarity. Hathi Brazil Nuts bring ancient wisdom and modern nutrition together in every bite.
Hathi Brazil Nuts are an ideal choice for those seeking a wholesome, flavorful snack that supports well-being. With their creamy texture, unique taste, and impressive health benefits, they fit effortlessly into both mindful diets and indulgent recipes.
Ingredients

Brazil Nuts
FAQ

Q1. How many Brazil Nuts should I eat in a day?
5 to 7 nuts daily are generally sufficient due to their high mineral content.
Q2. Are Brazil Nuts roasted or raw?
You can eat them after roasting in ghee or without roasting.
Q3. How should Brazil Nuts be stored?
Store them in an airtight container and keep them away from heat and water.
Q4. Can Brazil Nuts be used in cooking?
Yes, they work well in baking recipes, desserts, and salads.
Q5. How long do Brazil Nuts stay fresh?
When you store them properly, they stay fresh for up to one year and our machine packaging technology and zero-hand- touch packing keep the product always fresh.
Q6. Are these nuts tested for quality?
Yes, each package is checked and packed after checking safety and quality standards.
Q7. Should Brazil Nuts be eaten in large quantities?
No, Brazil nuts are very nutrient-rich and should be eaten in small amounts.