Are Brazil Nuts roasted or raw?

They can be eaten raw or roasted in ghee as per your preference.

How should Brazil Nuts be stored?

Store them in an airtight container and keep them away from heat and water.

Can Brazil Nuts be used in cooking?

Yes, they work well in baking recipes, desserts, and salads.

How long do Brazil Nuts stay fresh?

When stored properly, they stay fresh for up to one year. Machine packaging technology and zero-hand-touch packing help maintain freshness.

Are these nuts tested for quality?

Yes, each package is checked and packed after verifying safety and quality standards.

Should Brazil Nuts be eaten in large quantities?

No, Brazil nuts are highly nutrient-rich and should be eaten in small amounts.

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Selenium Rich Healthy Fats

Premium Brazil Nuts - 125g

Q: How many Brazil Nuts should I eat in a day?

Generally, 5 to 7 nuts per day are sufficient due to their high mineral content.

Wild-Harvested | Selenium Rich | Rich & Buttery

₹ 499

Taxes included. Shipping calculated at checkout.

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Weight: 125g

125g

Wholesome
Goodness

Hygienically
Packed

Clinically
Proven

No Artificial
Colors

84%

Notice Stronger
Aroma

91%

Prefer It Over
Regular Pepper

76%

Say It Elevates
Everyday Cooking

Description

Buy Brazil nuts online from Hathi Masala. Rich, creamy nuts with a natural buttery texture. Every batch is hand-picked, cleaned, and hygienically packed without human contact at any stage to preserve their natural flavour. These nuts are known for their selenium content. Just 1-3 is enough for a satisfying, nutrient-rich snack. There’s no artificial treatment involved. Buy hathi masala Brazil nuts online. Available in 125g packs for daily needs.

Hand-picked from reliable farms
Evaluated for quality
Hygienically packed
FSSAI-Certified and ISO 22000 Manufacturing
Rich, creamy, buttery natural taste

Pack Sizes & Pricing

Pack Size	Best For	Price
125g	Regular and occasional users	₹499

Health Benefits

These nuts are widely popular because they are the richest natural sources of selenium, a mineral the human body needs only in small amounts:

They have selenium, which supports normal thyroid function.
They contain healthy fats, which give natural energy.
Also rich in protein, which supports everyday nutrition.
High in minerals like magnesium, zinc, and phosphorus, which are good for overall health.

Note: Brazil nuts are very rich in selenium. That’s why only a small amount (around 1-3 nuts a day) is enough, and eating large amounts every day isn’t recommended.

How Brazil Nuts Are Helpful With Women's Health

These nuts are often recommended for women because they’re rich in selenium and contain healthy fat content. The selenium:

Supports healthy hair growth and helps reduce hair thinning and breakage.
Plays a role in supporting normal thyroid function.
Supports skin health by containing healthy fats and antioxidants.
Also plays a role in normal reproductive health.

Storage Tips

Transfer the nuts to an airtight glass or plastic jar. Keep the jar in a cool, dry spot, away from direct sunlight, heat, and moisture. They stay fresh and creamy for longer, ideally up to a year when stored properly. Hathi’s 3-layer packaging is especially designed to preserve freshness. Best used within 6-12 months of opening.

Why Choose Hathi Masala Brazil Nuts?

Hathi masala has been on the shelves of many Indian kitchens for over 70 years. We bring the same care to dry fruits as we do to our spices. Each batch of our Brazil nuts is hand-evaluated and hygienically packed without human contact at any stage to preserve freshness.

Brazil Nuts vs Almonds

Some people often get confused about how Brazil nuts compare to more familiar nuts like almonds. Here's an easy way to explain it:

Brazil Nuts: These nuts are soft and creamy with a rich, buttery texture. They’re very high in selenium. So you only need to consume a small amount (1-3 nuts) every day.
Almonds (Badam): These nuts are smaller, harder, and crunchier with an earthy texture. You can eat them in slightly bigger daily amounts (8-10 pieces) as part of a regular diet.

Both nuts are healthy for everyday use. You can choose one according to your recipe and personal taste.

Brazil Nuts Nutrition Facts 100g: A Quick Nutrition Guide

Nutrient	Amount	% Daily Value
Calories	659 kcal	-
Protein	14.3 g	-
Total Fat	67.1 g	-
Saturated Fat	16.1 g	-
Carbohydrates	11.7 g	-
Dietary Fiber	7.5 g	-
Cholesterol	0 g	-
Trans Fat	0 g	-
Sodium	3 mg	-
Selenium	1917 µg	3485%
Magnesium	376 mg	94%
Phosphorus	725 mg	103%
Zinc	4.1 mg	37%

Recipes

Recipes Using Brazil Nuts

These nuts add a rich, creamy touch to simple everyday dishes. Here are some easy ways to use them:

Everyday Snack Bowl

Eat 1-3 nuts as a simple, filling, and healthy snack. This is all you have to do to enjoy their rich, buttery texture, and it’ll fulfill your daily selenium needs.

Breakfast Bowl

Chop 1-2 nuts into small pieces and toss them into your morning oatmeal, cereal, or fruit bowl for a creamy crunch.

Roasted Nuts

Lightly dry-roast 2-3 nuts in one tsp of butter or ghee to get a richer, deeper flavour. Sprinkle a little salt for a simple evening snack.

Homemade Nut Butter

Blend 2-3 nuts along with almonds and cashews to make a rich, homemade nut butter spread.

History & Source

Where Do Our Brazil Nuts Come From?

These nuts are mainly grown in the Amazon rainforest and have been valued for ages by indigenous communities in South America. Even nowadays, most nuts are harvested from wild trees growing in the forests of Brazil, Bolivia, and Peru, rather than farming production. Hathi Masala sources its these nuts from the Amazon basin, which is popular for producing the richest, freshest nuts in the world.

Ingredients

FAQ

How many Brazil nuts should I eat in a day?

You should eat around 1-3 nuts only per day. Since these nuts are very high in selenium, a mineral the human body needs only in small quantities. Eating small amounts daily is a good habit rather than eating large quantities.

Are Hathi Masala Brazil nuts roasted or raw?

Our Brazil nuts are completely natural, unroasted, and unsalted. They’re also ready to eat as they are. You can also roast them a little in ghee at home to get a deeper, richer flavour.

How should I store Brazil nuts at home?

Transfer them to an airtight jar. Keep the jar in a cool, dry spot away from direct sunlight and moisture. Storing this way keeps them fresh and creamy for longer. They stay fresh, ideally up to a year when stored properly.

Can these nuts be used in cooking?

Yes. You can sprinkle chopped nuts over breakfast bowls, mix them into baked goods like cakes and cookies, slice them and sprinkle them over salads, or blend them into homemade nut butter.

Why are Brazil nuts more expensive than other nuts?

These nuts are naturally harvested from wild trees inside the Amazon rainforest. They’re not farmed. This limited, careful harvesting procedure is one of the main reasons they cost more than other readily available, farmed nuts like cashews or almonds.

Are Hathi Masala Brazil nuts tested for quality?

Yes. Each batch of these nuts is hand-evaluated and hygienically packed without human contact at any stage. Our facility is ISO- and FSSAI-certified, so you always get a clean, high-quality product.

Is it okay to eat these nuts every day?

Yes. You can eat these nuts daily, but in small amounts. 1-3 nuts daily is a good habit. Because they are naturally very high in selenium, eating them in large amounts regularly isn’t recommended.

Is it safe to buy these nuts online?

Yes, it’s actually pretty safe. Hathi packs every batch of these nuts in 3-layer sealed, hygienic packaging. Always check the pack details, processing, and reviews before ordering. It is exactly like purchasing dry fruits from a reliable local store.

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