Chia seeds

Fiber Rich | Omega Fats | Perfect for Smoothies

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Weight: 200g

200g

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Manufactured & Marketed By: Gandhi Spices Pvt.Ltd.

Rajkot-Jamnagar Highway, Khandheri, Rajkot, Gujarat - 360110

Country of origin India

No artificial colour added.

Microbiologically tested.

Scientifically graded.

Hygienically packed.

Chia seeds

Description

Hathi Masala Chia Seeds are clean and natural seeds you can use in food and drinks every day. When you soak them overnight in water, they become soft and easy to eat. They have a mild taste, and they easily mix well with all types of dishes. They are machine-cleaned and packed hygienically to keep seeds fresh and safe for daily use. Chia seeds are full of fibre and nutrients; they make your daily food more nutritious without changing the taste.

Product Usage

Added to water, milk, or lemon water.

Mixed in smoothies, shakes, curd, salads, and fruits.

Used in baking and desserts.

Suitable for a daily diet.

Mix with milk and add fruit and nuts to make Chia Pudding.

Mix into homemade energy bars.

How to Use Chia Seeds

Soak 1 tablespoon of chia seeds in water for 20 to 30 minutes.

Drink soaked seeds or add to food.

Can be eaten once or twice daily.

Always soak before eating.

Store in a cool and dry place.

Close the pack properly after use.

You can make “Chia Fresca,” which is Mexico’s drink. It is a refreshing, hydrating, and nutritious drink.

Health Benefits

Helps digestion because it contains high fibre.

Supports daily energy needs

Helps maintain gut health

It has Omega-3s and fiber that help keep the heart strong and support healthy blood flow.

It contains calcium, phosphorus, and magnesium that make your Bones strong.

It has a natural source of protein that helps to build and repair muscles.

Soak them overnight, which helps to reduce your monthly period pain.

Nutritional Information

Serving Size: 1 tablespoon, approximately 12g

Per 100g values are listed below

Rich in fibre

Contains healthy fats

No cholesterol

Bullet Point Summary

Serving Size: 1 tablespoon 12g

Calories: Moderate

Total Fat: Healthy fats

Saturated Fat: Low

Cholesterol: 0g

Dietary Fibre: High

Protein: Plant-based

Nutritional Table Per 100g

Nutrient	Amount	% Daily Value
Calories	486 kcal	24%
Total Fat	30.7 g	47%
Saturated Fat	3.3 g	17%
Carbohydrates	42.1 g	14%
Dietary Fibre	34.4 g	138%
Protein	16.5 g	33%
Cholesterol	0 g	0%
Calcium	631 mg	63%
Iron	7.7 mg	43%
Magnesium	335 mg	84%
Potassium	407 mg	12%

Why Choose Hathi Masala

Hathi Masala has 70 years of experience and trust in food products. All products are purchased from trusted farms. Chia seeds are cleaned and Hygienically packed for daily use. Each package is checked for quality and safety, with no artificial additives or preservatives. Because of real nutrition and quality, Hathi Masala is a trusted choice every time.

History & Source

History & source
Chia seeds have a rich history dating back to the ancient Aztecs and Mayans, when they were regarded as a staple diet. The term "chia" really means "strength" in the Mayan language, and chia seeds were regarded as "warrior food" for their capacity to offer continuous energy during lengthy treks and conflicts. Hathi Chia Seeds are sourced from the greatest chia farms, so every package has only the highest quality seeds.
Benefits in Ayurveda
In Ayurveda, chia seeds are considered cooling and hydrating, which makes them beneficial for balancing overall well-being. Chia seeds include soluble fibre, which absorbs moisture and produces a gel-like substance in the intestines. Hathi Chia Seeds are an easy way to enrich your meals with essential nutrients.
Ingredients

Chia Seeds
FAQ

Q1. How should chia seeds be eaten?
Chia seeds are soaked in water or milk. Soak them overnight and then eat them. Because when you soak them, it becomes easy to digest.
Q2. Can I eat chia seeds every day?
Yes, chia seeds can be eaten daily in small quantities, such as 1–2 teaspoons, as part of a balanced diet.
Q3. How many chia seeds should I eat in a day?
One to two tablespoons per day is enough.
Q4. Are chia seeds good for digestion?
Yes. They contain fibre, which helps support digestion and gut health.
Q5. Can chia seeds be eaten without soaking?
Yes, you can, but it is better to soak them before eating them. Because it contains more fiber, when you soak them it is easy to digest.
Q6. How should I store chia seeds?
Store them in an air-tight container. Keep them away from heat and water. Also, our multi-layer packaging and no-hand-touch process keep every product fresh.