• Poppy Seeds | Khus Khus
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Poppy Seeds | Khus Khus

Nutty Taste | For Gravies & Sweets | Clean Khus Khus | Cryogenic Grinding

₹ 215
₹ 215
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  • Poppy Seeds | Khus Khus
Size: 50g
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Healthy Choice

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91%

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Everyday Cooking

Hathi masala poppy seeds, also known as khus khus, are commonly used in many Indian households. They are small, cream-coloured seeds that give a mild, nutty flavour and have been a reliable part of Indian cuisine for ages. They’re cleaned using automatic machines to remove fine impurities, stones, dust, and broken seeds, and packed hygienically without human contact at any stage. These seeds are the secret ingredient behind the creamy, smooth texture of Mughlai gravies, shahi curries, and authentic Indian sweets. It’s good for gravy pastes, halwa, kheer, and laddoos. Available in 50g, 100g, 200g, and 500g packs.

What Makes Hathi Masala Poppy Seeds Trustworthy? 

  • Machine-Cleaned
  • Extremely Rich in Calcium 
  • Lab tested for 20+ parameters
  • Hygienically packed
  • No artificial additives or dyes
  • FSSAI and ISO 22000 certified

What Are Poppy Seeds?

These seeds are also known as khus khus in Hindi and Gujarati. They’re tiny, kidney-shaped seeds harvested from the poppy plant. They have a pale cream to off-white colour and a slightly nutty taste that adds body and creaminess to your gravies and sweets. This is exactly why these seeds has been used in Indian cuisine for ages, especially in Mughlai, North Indian, and Bengali cuisines. The seeds are a rich natural source of minerals, including calcium, iron, and magnesium, as well as dietary fiber. Many Indian households soak these seeds and mix them with warm milk. It’s a traditional remedy for restlessness and disturbed sleep.

How Hathi Masala Processes Poppy Seeds

These seeds are very tiny, smaller than mustard seeds, so traditional cleaning machines designed for larger spices can’t remove the fine impurities that mix with them during harvesting or transport. Hathi Masala uses automatic fine-mesh cleaning machines designed for very tiny seeds. This process removes fine impurities such as stones, dust, and broken pieces without human contact at any stage. After cleaning, the seeds are immediately packed in 3-layer sealed packaging to protect them from moisture and heat.

Nutritional Information

Nutrient

Amount

% Daily Value

Calories

525 kcal

26%

Total Fat

41.6 g

64%

Saturated Fat

4.5 g

23%

Carbohydrates

28.1 g

9%

Dietary Fibre

19.5 g

78%

Protein

17.9 g

36%

Cholesterol

0 g

0%

Calcium

1438 mg

144%

Iron

9.8 mg

54%

Magnesium

347 mg

87%

Potassium

719 mg

20%

Nutritional values are indicative. Exact values may vary by batch.

Benefits of Hathi Poppy Seeds

Extraordinary Calcium Content: It provides 1438mg per 100g, which is 144% of the daily calcium requirement. These seeds are the richest naturally available source of calcium.

Rich in Dietary Fiber: At 78% of the daily value per 100g, these seeds are really high in fiber, which supports healthy digestion and helps you feel full for longer.

Good Plant Protein: It provides 17.9g of protein per 100g. These seeds add plant protein to your gravies, sweets, and milk-based drinks.

High in Magnesium and Iron: It provides 87% of the daily magnesium value and 54% of the daily iron value per 100 g. Magnesium supports muscle and nerve function; iron supports healthy blood and energy.

Zero Cholesterol, Healthy Fats: These seeds contain mostly unsaturated fats and zero cholesterol. This makes them a heart-friendly ingredient for daily cooking.

Storage: Transfer these seeds to an airtight jar after opening. Keep the jar in a cool, dry place away from direct sunlight and moisture. These seeds contain natural oils that can turn stale if stored in warm conditions. Always use a dry spoon. Best used within 6-12 months of opening.

Quality You Can Trust

Hathi Masala has been a reliable choice of Indian cooks for more than 70 years. The poppy seeds are high-quality and sourced from reliable suppliers. Each batch is carefully dried and machine-cleaned using an automatic fine-mesh cleaning machine created specially for tiny seeds. The entire procedure is performed without human contact at any stage. These seeds are then packed directly in 3-layer packaging to protect them from direct sunlight and moisture. Every batch is lab-tested for moisture, purity, and safety before dispatch.

  • FSSAI-Certified and ISO 22000 Manufacturing.
  • Lab tested every batch.
  • Hygienically Packed. 
  • Dedicated sterilization facility.
  • Flavour-locked packaging.

Buy hathi poppy seeds online. Available in 50g, 100g, 200g, and 500g packs to suit your daily and bulk needs.

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How to Use Poppy Seeds at Home

Shahi and Mughlai Gravy Paste: Soak 2-3 tbsps of these seeds for 1-2 hours, then blend into a smooth paste with cashews or coconut. Mix this paste into your gravy base after sautéing the onion-tomato base.

Aloo Posto (Bengali dish): Grind soaked seeds into a paste, then cook with potatoes, mustard oil, and green chilli.

Halwa: Add 2 tsps of soaked, blended seeds to wheat halwa or sooji halwa while cooking with ghee. It adds a richer, denser texture along with a mild nutty fragrance.

Kheer and Milk-Based Sweets: Stir in 1 tsp of whole, soaked seeds or a blended paste into kheer or basundi. The seeds mix into the milk, adding a more complex flavour and a thicker texture to the dessert.

Laddoos: Stick whole seeds on top of besan, coconut, wheat, or til laddoos after rolling. These seeds give a crunchy texture and a beautiful look.

Sourcing and Origin

These seeds have been growing in India for ages across Rajasthan, Uttar Pradesh, and Madhya Pradesh. These are the primary growing states. Growing and trading of these seeds for cooking purposes are permitted under Indian law. Hathi Masala sources high-quality khus khus seeds from reliable suppliers that adhere to proper food safety and quality standards. Every batch is evaluated for moisture, colour, purity, and freshness before processing. Seeds that don’t meet the quality standard are rejected.

What are poppy seeds used for in Indian cooking?

Many cooks soak and grind these seeds into a paste to make rich, creamy gravies such as shahi paneer, korma, and Mughlai curries. It’s also used whole in halwa, kheer, laddoos, and warm milk drinks. It’s the main ingredient in the Bengali dish Aloo Posto, where potatoes are cooked in a poppy seed paste.

Should I soak khus khus seeds before using them?

Yes. These seeds are very hard when they’re dry and can’t be ground into a smooth paste without soaking. Always soak them for 1-2 hours before blending. These steps give you a smooth, creamy paste that makes rich, silky gravies.

How much khus khus should I use per dish?

If you’re preparing any gravy for 4 people, 2-3 tbsp of soaked seeds works well. For sweets like halwa, kheer, or laddoos, 1-2 tsps works. These seeds have a mild flavour, so you can add more if you want a creamier and richer texture without overpowering the dish.

How are khus khus seeds and sesame seeds different?

Both seeds are tiny and used specially in Indian cuisine, but they’re different. Khus khus seeds are milder in taste and have a light cream colour. They’re mostly used in gravies and sweets. Sesame seeds are dark in colour, nuttier in taste, and used whole in laddoos, chikki, and tadka.

Are hathi masala poppy seeds cleaned and free from stones?

Yes. Hathi Masala cleans these seeds using automatic fine-mesh cleaning machines designed for very tiny seeds. This machine separates fine impurities, such as stones, dust, and broken pieces, without human contact at any stage. Each batch is lab-tested before packing.

How should I store khus khus seeds at home?

Transfer these seeds to an airtight glass or steel jar after opening. Keep the jar in a cool, dry place away from direct sunlight, moisture, and heat. These seeds contain natural oils that can turn stale if exposed to heat or moisture. Best consumed within 6 to 12 months of opening.

How long do khus khus seeds stay fresh after opening?

Unopened seeds stay fresh for more than 12 months. Store properly in an airtight container in a cool, dry place; they stay fresh for 6-12 months after opening. Always check its aroma first; it has a mild, slightly nutty smell. If the smell is faint or the taste is bitter, they have gone stale.

Can I use khus khus seeds in baking?

Yes. You can sprinkle a few whole seeds over bread rolls, buns, or pav before baking. It adds a mild, crunchy texture and a beautiful look to the crust. You can also mix some seeds into bread dough or cake batter.

Can children and older family members eat khus khus seeds?

Yes. You can give them in moderate amounts for cooking. 1-2 tsp in any gravy or kheer is good for most healthy adults and kids. These seeds have been part of the Indian kitchen for ages. For any specific health conditions, consult a doctor before using them regularly.

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