Sesame Seeds | Til / Tal

Hathi Masala Sesame Seeds, also called Til/Tal, are clean and natural seeds used in everyday cooking. They have a mild nutty taste and give an enjoyable crunch to food. These seeds are carefully sourced, cleaned, and hygienically packed to maintain freshness, taste, and ease of use. Sesame seeds are commonly used in Indian kitchens for both sweet and savoury dishes. 

Product Usage

Used in laddoos and sweets.

Added to chutneys and spice mixes.

Sprinkled on salads and vegetables.

Used in tempering for sabzi and dals.

Added to baking and bread.

Suitable for daily cooking.

Add them to the dough of Ghebra; it makes your Ghebra tastier.

Used in dishes like sushi, ramen, Korean side dishes, and Chinese hot pot.

Crushed to make sesame oil (Til Oil) for cooking and beauty use.

How to Use Sesame Seeds

Dry roast before use for better flavour.

Add to dishes as a topping or mix into food.

Use 1 to 2 teaspoons daily.

Can be ground into a paste or powder.

Use in both sweet and savoury dishes.

You can make a mouth freshener using ingredients like sweet fennel, coriander seeds, cardamom seeds, sesame seeds, mint, and other spices(black salt, Ajwain powder). Sugar is added for sweetness.

Store in a cool and dry place.

You can make recipes like Til ladoos, Til Chikki, Til barfi.

Health Benefits

Helps support digestion.

Provides healthy fats.

Supports bone strength.

Gives energy to your body.

It has copper, manganese, calcium, iron, and zinc that help the body stay strong and healthy.

Vitamin E helps keep skin and hair healthy.

Magnesium and healthy fats help to control blood pressure and remove bad cholesterol from your body.

Nutritional Information

Serving Size: 1 tablespoon, approximately 9g

Per 100g values are listed below

Rich in healthy fats

No cholesterol

Contains minerals

Bullet Point Summary

Serving Size: 1 tablespoon 9g

Calories: Moderate

Total Fat: Healthy fats

Saturated Fat: Low

Cholesterol: 0g

Dietary Fibre: Present

Minerals: Calcium, iron, magnesium

Nutritional Table Per 100g

Why Choose Hathi Masala

Hathi Masala has been trusted in Indian kitchens for 70 years. Sesame seeds (Til/Tal) are carefully sourced and cleaned before being packed. Every pack is processed in hygienic conditions and checked for quality and safety. With every pack, you feel consistent taste, purity, and freshness. Hathi Masala is a trusted choice by every indian and other countries.