What are flax seeds used for?

Flax seeds are used in smoothies, curd, and salads because they contain fibre and nutrients.

Is Alsi good for digestion?

Yes. Alsi contains fibre which helps support digestion and gut health.

Can flax seeds be eaten daily?

Yes, they can be eaten daily in a limited amount as part of your regular diet.

Should flax seeds be eaten raw or roasted?

They can be eaten raw, but it is better to roast or grind flax seeds (Alsi) before eating as it becomes easier to digest.

How many flax seeds should I eat in a day?

One to two teaspoons per day is enough.

How should flax seeds be stored?

Store them in an airtight container and keep them away from heat and water.

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Omega-3 Rich High Fiber

Alsi (Flax Seeds)

Name: Alsi (Flax Seeds)
Rating: 4.47 (55 reviews)

Indian-Grown Alsi | Machine-Cleaned | Omega-3 & Fiber Rich

55 total reviews

₹ 63

Taxes included. Shipping calculated at checkout.

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Weight: 200g

200g

Wholesome
Goodness

Hygienically
Packed

Clinically
Proven

No Artificial
Colors

84%

Notice Stronger
Aroma

91%

Prefer It Over
Regular Pepper

76%

Say It Elevates
Everyday Cooking

Description

Hathi masala flax seeds are also known as alsi in many Indian households. They’re clean, natural seeds that you can use in your everyday food without affecting the taste of the dish. They add a mild, nutty flavour and a slightly crunchy texture to your food. Each batch is machine-cleaned to remove fine impurities, such as stones, dust, and broken seeds, and packed hygienically without human contact at any stage. These seeds are one of the highest plant sources of omega-3 fatty acids, dietary fiber, and protein. You can use this for smoothies, oatmeal, roti dough, yogurt bowls, and daily cooking. Available in a 200g pack at ₹63.

How Hathi Masala Cleans and Packs Flax Seeds

These seeds are very tiny, flat, and brownish in colour. Traditional cleaning machines are usually designed to clean regular, larger spices, so they can’t clean these tiny seeds properly. Hathi Masala uses automatic fine-mesh machines to clean alsi and other tiny seeds. This machine is designed specifically for small spices or seeds, such as alsi, mustard, and chia seeds. It removes fine impurities, such as tiny stones, dust, or broken pieces, without human contact at any stage. After cleaning, every batch is evaluated for any broken or undersized seeds before packing.

Nutritional Information

Nutrient	Amount	% Daily Value
Calories	534 kcal	27%
Total Fat	42.2 g	65%
Saturated Fat	3.7 g	19%
Carbohydrates	28.9 g	10%
Dietary Fibre	27.3 g	109%
Protein	18.3 g	37%
Cholesterol	0 g	0%
Calcium	255 mg	26%
Iron	5.7 mg	32%
Magnesium	392 mg	98%
Potassium	813 mg	23%

Nutritional values are indicative. Exact values may vary by batch.

Benefits of Hathi Masala Flax Seeds

Richest Plant-Based Source of Omega-3: These seeds contain alpha-linolenic acid. It’s a plant-based omega-3 fatty acid that helps in heart health. It’s one of the best natural sources of omega-3s for vegetarian families who don't eat fish.

High Dietary Fiber: It provides 27.3g of dietary fiber per 100g. These are one of the richest fiber foods you can add to your everyday diet. This fiber helps in digestion, keeps the stomach full, and supports gut health.

Good Plant Protein: These seeds provide 18.3g of protein per 100g. It’s a solid source of plant protein, very useful in vegetarian diets because getting the required protein from food requires a little planning.

Good for Skin and Hair: The combination of omega-3 fatty acids and natural antioxidants in these seeds supports healthy skin and hair, which is why people have been using them for Ayurvedic wellness for ages.

Zero Cholesterol: These seeds are completely cholesterol-free, making them a heart-friendly addition to daily cooking.

Storage: Transfer these seeds to an airtight glass or steel container after opening the pack. Store this container in a cool, dry place away from direct sunlight, moisture, and heat. These seeds absorb moisture quickly. Always use a dry spoon. Use it within 6-12 months of opening to get better nutrients.

Quality You Can Trust

Hathi Masala has been used by Indian households for 70+ years. Hathi Masala sources these good-quality flax seeds from reliable farms across India. They’re cleaned using an automatic machine designed specially for tiny seeds. These machines remove fine impurities, such as stones, dust, and broken pieces, without human contact at any stage. Every batch is lab-tested for moisture, purity, and safety before dispatch.

FSSAI-Certified and ISO 22000 Manufacturing.
Lab tested every batch
Hygienically Packed.
Dedicated sterilization facility.
Flavour-locked packaging

Buy hathi flax seeds online. Available in a 200g pack to suit your regular needs.

Recipes

How Should I Use Hathi Masala Flax Seeds at Home

Roast and eat as mukhwas: Dry-roast some of these seeds over low heat for about 2-3 minutes. Eat 1 tsp of these roasted seeds after meals each day as a mouth freshener.

Grind and mix with atta: Grind about 1-2 tsp of seeds into a fine powder, then mix it into your regular roti or paratha atta dough. This gives your roti or paratha a unique, earthy flavour.

Smoothies and shakes: Mix about 1 tbsp of whole or ground seeds into your breakfast, like a protein smoothie or shake. These seeds add a nutty flavour along with a little crunch.

Yogurt bowls or oatmeal: Stir in 1 tsp of whole, roasted seeds into the yogurt or overnight oatmeal. It gives an amazing texture with a little crunch and extra nutrients without affecting its taste.

Salads and fruit bowls: Sprinkle a few roasted seeds directly over your everyday vegetable salads or fruit bowls to add a light, nutty twist.

Flaxseed water: Soak 1 tbsp seeds in a glass of water, and let it sit overnight. Drink a glass of water with the seeds in it in the morning on an empty stomach. This is a traditional Ayurvedic practice that many Indian families adopted.

History & Source

Sourcing and Origin

These seeds have been grown across India for ages. They’re mainly grown in a few Indian states, such as Madhya Pradesh, Rajasthan, Maharashtra, and Uttar Pradesh. Hathi Masala sources high-quality seeds from reliable farms across these states. These seeds are grown in proper climates and conditions and harvested at the right time. Every batch is evaluated by hathi masala for moisture, colour, and quality before processing.

Ingredients

FAQ

What are alsi seeds used for?

These seeds are mostly added to smoothies, yogurt bowls, oatmeal, roti dough, and salads to get their best nutritional value. You can also eat them roasted as mukhwas. The most traditional use of these seeds in Indian kitchens is to make mukhwass by roasting them with some turmeric and salt.

How many alsi seeds can I eat in a day?

1-2 tbsp (10-20 g) per day is the proper amount for most adults. Always start with 1 tbsp if you are eating them for the first time. It has a high fiber content, which can make you feel heavy if you eat too many seeds.

Should I eat alsi seeds raw, roasted, or ground?

Roasted or ground seeds are always better than raw seeds. If you eat raw flax seeds, the outer shell can pass through the body undigested, so some nutrients won't be absorbed. Roasting reduces the shell's hardness and makes omega-3 fatty acids and fiber more readily available to the body.

How are alsi seeds and chia seeds different?

Both are rich in fiber with omega-3, but they’re different from each other. You need to roast or grind flax seeds to get the full nutritional benefits. You can eat chia seeds by soaking them whole in water. Chia seeds contain high calcium content, while flax seeds contain a slightly higher omega-3 content.

Are hathi masala flax seeds cleaned and free from stones?

Yes. Hathi Masala uses an automatic fine-mesh machine to clean alsi seeds. This machine is designed only for tiny seeds and removes fine impurities, such as small stones, broken seeds, and dust, without any human contact.

How should I store alsi seeds at home?

Transfer these seeds to an airtight glass or plastic container. Store it in a cool, dry spot away from moisture and direct sunlight. These seeds will absorb moisture from the air if left open, which can reduce their shelf life. Best consumed within 6-12 months of opening.

Can children and older family members eat alsi seeds?

Yes. You can use these seeds in moderate amounts for cooking. Alsi seeds are an amazing natural food, safe for almost everyone. For young kids, always use ground, roasted, or soaked flax seeds rather than whole. For any specific health conditions, check with a doctor before eating them regularly.

Are hathi masala flax seeds free from artificial additives?

Yes. Hathi masala flax seeds contain only a single ingredient: whole alsi seeds. No preservatives, no artificial colour, no fillers are added. Each batch is lab-tested for 20+ parameters before dispatch.

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Price Total ₹ 316

5 stars: 26 (47%)
4 stars: 29 (53%)
3 stars: 0 (0%)
2 stars: 0 (0%)
1 star: 0 (0%)

Recommend karun chhu

Hathi alsi ne hu badha logone recommend karu chhu. Clean quality, natural nutrition, incredible price. Fiber ane Omega-3 nu best source che. 4 star etle ke packaging maa zipper nathi. Otherwise product toh top class j!

Alsi toh tops che

Hathi alsi toh tops che. Clean, fresh ane koi impurities nathi. Fiber ane Omega-3 no natural source che. Roj vaaprav thi heart health ane digestion dono better rahe. ₹63 maa 200g - market maa best price!

Good fiber rich seeds

Good fiber rich flax seeds from Hathi. Clean quality, 27g fiber per 100g is outstanding. I mix in dahi. Digestion excellent. 4 stars because packaging is not resealable. But for ₹63 per 200g the value is unbeatable!

Simply the best alsi

Simply the best flax seeds at this price. Hathi quality is unmatched. Clean, fresh and perfectly packaged. I grind and add to roti, smoothies and salads. Fiber and Omega-3 benefits are genuinely noticeable. Will always reorder!

Alsi value for money

Hathi alsi ₹63 maa 200g - market maa best value for money che. Clean ane fresh. Digestion ane heart health mate roj vaapro. 4 star etle ke resealable pouch nathi. Khulya pachhi container maa rakho padey. Otherwise top!

Best alsi for roti

Hathi alsi grind kari ne roti na atta maa naakho - nutrition automatically badhe che ane taste maa koi j farq nathi aavtu. Clean ane fresh seeds che. Digestion smooth rahe. ₹63 maa 200g - best value product!

Alsi daily use mate saras

Hathi alsi daily diet maa include karvaa laayak che. Clean ane fresh. Roj 1-2 teaspoon roast kari ne lemon paani maa naakhu chhu. Digestion ane skin dono better. 4 star etle ke zipper seal nathi. Otherwise top!

Alsi ekdum fresh che

Hathi alsi ekdum fresh ane clean che. Halki roast kari ne dahi maa naakhi ne khavo - nutty taste aave ane digestion saras rahe. Magnesium ane iron no natural source che. ₹63 maa 200g - best value superfood!

Alsi no swad alag che

Hathi flax seeds halki roast kari ne dahi maa naakhi ne khavo. Taste mild nutty hoy che ane digestion bilkul smooth rahe. ₹63 maa 200g - genuinely incredible value for such clean quality seeds!

Healthy snack bani

Hathi alsi roast kari ne saunf saathe mix kari ne mouth freshener banavio - taste alag j hato ane digestion benefit pn maliyo! 4 star isliye ki ek baar packaging seal thoda loose tha. Par seeds fresh ane clean hati!

Achhi alsi hai

Hathi alsi achi hai. Clean aur fresh quality. Roasted karke dahi mein dalta hun. Digestion better rehti hai. 4 star isliye ki packaging mein zipper nahi hai. Seeds moisture le sakti hain. Warna product top class hai!

Very good quality alsi

Very good flax seeds from Hathi Masala. Perfectly cleaned and fresh. I use in roti and smoothies daily. Fiber content is excellent. 4 stars since packaging is not resealable. Content was very fresh and great quality!

Alsi mast hain yaar!

Yaar Hathi alsi seriously try karo. Itni clean aur fresh hain. Roast karke grind karo aur roz dahi ya smoothie mein daalo. Digestion, skin, hair teeno mein fark feel hota hai clearly. Aur price bhi ekdum sahi hai!

Good alsi yaar

Bhai Hathi alsi achi hai. Clean, fresh, koi stone nahi. Roast karke mouth freshener banaya - mast laga! 4 star isliye ki ek baar delivery thodi late thi. Lekin product bilkul fresh aur sealed tha. Will reorder!

Gut health ke liye kamaal

Yaar gut health ke liye flax seeds genuinely kamaal hain aur Hathi wale itni sasti aur clean quality dete hain. Roz khaata hun aur pet ki problems door ho gayi hain clearly. Digestion bilkul smooth hai. Full marks!

Alsi recommend karun

Hathi alsi ne hu badha health conscious logone recommend karu chhu. Clean ane fresh. Digestion ane skin dono better. ₹63 maa 200g - best price che market maa. 4 star etle ke delivery ek vaar thodi late hati.

Superb quality alsi!

These Hathi flax seeds are superb. Machine cleaned, perfectly packed and absolutely fresh. I grind them and add to smoothies and roti dough daily. Omega-3, fiber, magnesium - all natural. Health benefits are very real!

Good superfood at great price

Good quality flax seeds from Hathi at an amazing price. Clean and fresh. Fiber content is excellent for digestion. 4 stars because I wish 500g pack option was also available for frequent users. Product quality is top!

Outstanding quality alsi!

Outstanding flax seeds from Hathi Masala. Perfectly machine cleaned, no impurities. I dry roast and use as mouth freshener mix with saunf - tastes amazing and digestion benefits are real. Great value product!

Good alsi product

Good flax seeds from Hathi. Clean quality and natural nutrition. I roast and add to roti and smoothies. Fiber content is great for digestion. 4 stars because only 200g pack is available. Need 500g option for daily users!

Excellent value superfood

Excellent flax seeds from Hathi at an unbeatable price. 200g for ₹63 is incredible for such clean quality. I use in roti, smoothies and dahi daily. Fiber and Omega-3 benefits are very real. Highly recommended!

Alsi che top quality

Hathi alsi top quality che. Clean ane koi impurities nathi. Halki roast kari ne grind karo ane roti na atta maa naakho - taste ane nutrition dono better thay. Fiber ane magnesium no natural source che genuinely.

Good for health routine

Good flax seeds for daily health routine. Hathi alsi are clean and fresh. I roast and grind and add to dahi. Digestion and energy feel better. 4 stars because I wish 500g or 1kg pack was available. Quality is top!

Good quality flax seeds

Hathi flax seeds are good quality. Clean and fresh with mild nutty taste when roasted. I add to dahi daily. 4 stars because packaging is not resealable. Seeds absorb moisture after opening. Overall great product!

Alsi quality top che

Hathi alsi quality top che. Clean ane fresh. Roast kari ne grind karo ane koi pn dish maa naakho - nutrition automatically vaadhe. 4 star karan ke zipper seal nathi. Khulya pachhi container maa transfer karvo padey.

Alsi ekdum best che!

Hathi flax seeds try karya pachhi genuinely fark padyo. ₹63 maa 200g - aam j incredible value che! Roj 1-2 teaspoon roast kari ne dahi maa naakhu chhu. Digestion bilkul smooth thayo ane skin pn better lage che. Full 5 star!

Alsi no king Hathi

Hathi alsi no king che super seeds maa. Clean ane koi pn artificial kuch nathi. Roast karo ke grind karo ke plain - daro vaar nutrition benefit mile. ₹63 maa 200g - incredible value for money product!

Alsi genuinely best

Hathi alsi genuinely best che India maa available. Clean ane fresh. Roj vaaprav thi fiber, Omega-3, calcium ane magnesium natural form maa male che. ₹63 maa 200g - koi bija brand itnu value nathi aaptu!

Alsi thi satisfied

Hathi alsi thi satisfied chhu. Clean ane fresh. Roj vaaprav thi digestion ane skin dono better. 4 star karan ke packaging maa zipper nathi. Khulya pachhi container maa transfer karva padey. Otherwise product excellent!

Skin ane hair mate best

Hathi alsi roj vaaprav thi skin ane hair dono better thaya che genuinely. Omega-3 ane antioxidants natural form maa male che. ₹63 maa 200g - itna uchhun value for money koi bija brand nathi aaptu. Top product!

Alsi quality sari che

Hathi alsi ni quality sari che. Clean ane fresh. Roj vaaprav thi digestion smooth rahe che. 4 star karan ke resealable pouch nathi. Freshness maintain karvaa opening pachhi airtight container maa rakho padey.

Wah kya alsi hai!

Wah Hathi! In flax seeds ki quality ekdum genuine hai. Koi stone nahi, koi dust nahi. Maine roti mein, smoothie mein aur mouth freshener mix mein teeno mein use kiya. Sab jagah perfect. Digestion amazing lagti hai!