Walnuts | Akhrot

Hathi Masala’s Walnuts (Akhrot) are collected from cool climate areas. They are known for growing Walnuts, especially. To maintain its rich, nutty taste, each walnut is carefully selected and packed. Each package is Machine-cleaned and naturally processed to retain its crunch, earthy flavour, and nutritional value. These walnuts are Perfectfor daily eating, baking, and adding texture to meals.

Product Usage

Eat directly as a snack, or mix with other dry fruits.

In your breakfast bowls, add oats, yoghurt, or fruit.

Before baking, add to cakes, brownies, and breads.

Chap into small thin pieces, then mix into kheer, halwa, and sweets.

Chop into small pieces and sprinkle on the salad for crunch.

Combine with other nuts and seeds.

Garnishing them on desserts and festive dishes.

How to Use Walnuts

Eat a small amount as a mid-day snack with other dry fruits.

Soak walnuts overnight in water for a softer bite and easy digestion.

Chop into small pieces and add to baking recipes like biscuits, cookies, and brownies.

Mix into breakfast bowls, they give you energy for the whole day.

Roast lightly in ghee to improve flavour.

Mix into smoothies and shakes for richness and more taste.

Grind them and add to the gravies of paneer and veg sabji.

Works well in every Indian sweet dish.

Add chopped walnuts to milk, curd, or smoothies.

Sprinkle on breakfast cereals or oats.

Health Benefits

It helps you with daily focus and learn better because walnuts are good for the brain.

It keeps your skin healthy and makes your hair stronger.

Provides continuous energy because it contains more nutrients.

They are rich in minerals, so they give you more vitamins.

Antioxidants that protect your blood cells.

Helps keep the heart healthy. 

Gives the body good fats.

Helps control cholesterol.

Helps manage weight when eaten in small amounts.

Nutritional Information

Omega-3 fats: Support heart and brain health

Protein: Supports muscle maintenance

Magnesium: Supports nerve and muscle function

Iron: Supports blood health

Calcium: Supports bones

Dietary Fibre: Supports digestion

Bullet-Point Summary

Serving Size: 30g yields ~6 servings per 180g pack

Calories: 654 kcal per 100g

Protein: 15.2 g per 100g

Total Fat: 65.2 g per 100g (saturated fat: 6.1 g)

Carbohydrates: 13.7 g per 100g

Dietary Fibre: 6.7 g per 100g

Cholesterol: 0 g

Trans Fat: 0 g

Sodium: 2 mg per 100g

Iron: 2.9 mg (16% DV)

Magnesium: 158 mg (40% DV)

Calcium: 98 mg (10% DV)

Potassium: 441 mg (13% DV)

Nutritional Table (Per 100g)

Why Choose Hathi Masala

Hathi Masala has over 70 years of experience and trust in collecting quality dry fruits for your daily diet. Walnuts are selected from trusted growers (farmers) and packed using hygienic techniques and zero-hand-touch processes. Each package passes through quality checks for moisture, freshness, and purity. Every package is checked in certified laboratories.