How long do Pumpkin Seeds stay fresh?

They stay fresh for 6 to 12 months. Storing them in the fridge, so they stay fresh till the last bite.

How should I store Pumpkin Seeds at home?

Keep them in an airtight container in a cool, dry place. For longer storage, keep them in the fridge or freezer to keep them always fresh.

What makes Hathi Masala Pumpkin Seeds different from others?

We buy top-quality pumpkin seeds from trusted farms. They are cleaned by machines and packed hygienically with a zero-hand-touch process, so they stay fresh.

Can I eat pumpkin seeds every day?

Yes! A daily handful (about 28-30g) is a very good habit. You get magnesium, zinc, protein, and good fats in just one small serving.

How do I know if my Pumpkin Seeds have gone bad?

If they smell bad, taste bitter, or have a stale flavour rather than a mild, nutty taste, they have gone bad and should be kept away.

Are Hathi Masala Pumpkin Seeds tested for purity?

Yes. Every batch is tested in our lab for 20+ quality checks before it is packed and sent to you.

1 2

Protein Rich Magnesium Source

Pumpkin Seeds (Kaddu Beej)

Graded Kaddu Seeds | From Fully Ripe Pumpkins | Magnesium & Protein Rich

55 total reviews

₹ 153

Taxes included. Shipping calculated at checkout.

1 2

Weight: 200g

200g

500g

Wholesome
Goodness

Hygienically
Packed

Clinically
Proven

No Artificial
Colors

84%

Notice Stronger
Aroma

91%

Prefer It Over
Regular Pepper

76%

Say It Elevates
Everyday Cooking

Description

Hathi masala pumpkin seeds are also known as kaddu beej or Kaddu seeds in many Indian households. These clean, crunchy seeds are sourced from high-quality pumpkins. Each batch is machine-cleaned to remove fine impurities and packed hygienically without human contact at any stage. These seeds are one of the most nutrient-rich snacks you can easily add to your everyday diet. It is exceptionally rich in magnesium, plant protein, zinc, and healthy fats. You can eat them as a snack, sprinkle a few seeds on salads and curd, add to smoothies, or use them in baking. Available in 200g and 500g packs.

How Hathi Masala Processes Pumpkin Seeds

These flat, smooth seeds may contain fine dust, broken pieces, and small impurities during harvesting and transport. Hathi Masala cleans them using fully automated machines, with no human contact at any stage. This step removes dust, broken seeds, and fine impurities from every batch. These seeds then undergo a grading process that separates undersized or damaged seeds. After this procedure, the seeds are immediately packed in 3-layer packaging to protect them from moisture and heat.

Nutritional Information

Nutrient	Amount	% Daily Value
Calories	559 kcal	-
Protein	30.2 g	-
Total Fat	49 g	-
Saturated Fat	8.7 g	-
Carbohydrates	10.7 g	-
Dietary Fibre	6 g	-
Cholesterol	0 g	-
Trans Fat	0 g	-
Sodium	7 mg	-
Iron	8.8 mg	49%
Magnesium	592 mg	148%
Zinc	7.8 mg	71%
Potassium	Good amount	-

Nutritional values are indicative. Exact values may vary by batch.

Benefits of Hathi Pumpkin Seeds

Outstanding Magnesium Source: It fulfills 148% of the daily magnesium requirement per 100g. These seeds are the best source of magnesium. It helps 300+ body functions, including muscle health, energy production, sleep quality, and the nervous system.

Exceptional Plant Protein: At 30.2g protein per 100g, these seeds contain more protein than other seeds. Just a single handful of seeds per day adds valuable plant protein to a vegetarian diet, supporting muscle strength.

Rich in Iron: Provides 49% of the daily value per 100g. These seeds add meaningful iron to your daily diet, very useful for vegetarians who don’t eat fish and need plant-based iron sources.

Good for Sleep Quality: These seeds contain tryptophan, an amino acid the body uses to produce serotonin, which supports a healthy sleep cycle. The sleep cycles of people who eat these seeds regularly as evening snacks improve.

Storage: Transfer these seeds to an airtight glass or steel jar after opening the pack. Store this container in a cool, dry place away from direct sunlight, moisture, and heat. These seeds contain natural oils; if stored improperly, they can turn stale. Always use a dry spoon. Use it within 6-12 months of opening to get better nutrients.

Quality You Can Trust

Hathi Masala has been a reliable choice of Indian households for over 70 years. The pumpkin seeds are high-quality and sourced from reliable farms that harvest seeds from fully ripened pumpkins to get better nutritional values. Each batch is carefully dried, machine-cleaned using an automated procedure without human contact at any stage, and packed directly in 3-layer packaging to protect against direct sunlight and moisture. Every batch is lab-tested for moisture, purity, and safety before dispatch.

FSSAI-Certified and ISO 22000 Manufacturing.
Lab tested every batch.
Hygienically Packed.
Dedicated sterilization facility.
Flavour-locked packaging.

Buy hathi pumpkin seeds online. Available in 200g and 500g packs to suit your daily and bulk needs.

Recipes

How to Use Pumpkin Seeds at Home

Plain Roasted Snack: Dry roast a handful of Kaddu seeds in a pan on low heat for 4 to 5 minutes until they start to pop lightly. Add a pinch of salt. This is the simplest and most popular way to eat these seeds. a light, crunchy snack between meals.

Salads: Sprinkle 1 to 2 teaspoons of raw or roasted seeds over any salad just before serving. They add crunch, protein, and a nutty flavour without changing the taste of the salad.

Curd and Raita: Stir a teaspoon into curd or raita before serving. They add texture and nutrition to something you are already eating every day.

Smoothies and Protein Shakes: Add 1 tablespoon of whole or ground seeds to your morning smoothie or shake. At 30g of protein per 100g, they are one of the best plant protein additions to a breakfast drink.

Oats and Porridge: Sprinkle over oats, daliya, or any morning porridge. They add a nutty crunch and extra nutrients to a simple breakfast without changing its flavour.

Soups: Sprinkle a small handful over tomato soup, dal soup, or any blended vegetable soup just before serving. They float on top and add a crunchy texture that works well with warm, smooth soups.

Baking: Add 1 tablespoon to bread dough, muffin batter, or energy ball recipes. These seeds bake well and add both nutrition and texture to baked snacks.

Pesto: Blend roasted these seeds with garlic, olive oil, and herbs to make a nut-free pesto sauce. It works as a dip, spread, or pasta sauce.

History & Source

Sourcing and Origin

The origins of these seeds are in the Americas. Ancient civilizations like the Aztecs and Native Americans widely used them as a valued food source for nutrition and medicine for ages. Today, they’re widely grown and consumed across many parts of the earth, including in India. Hathi Masala sources high-quality Kaddu seeds from reliable farms. They’re grown under proper conditions and harvested when they are fully ripe, since seeds from fully ripe pumpkins have better nutritional value. The seeds are carefully separated from pulp, dried, and evaluated for quality before processing. Seeds that have poor colour, high moisture, or poor quality are rejected.

Ingredients

Pumpkin Seeds

FAQ

What are pumpkin seeds used for?

Many people eat kaddu seeds as a roasted snack or add them to salads, curd, smoothies, oats, and soups. A few seeds per day is the simplest way to add plant protein, magnesium, zinc, and iron to your everyday diet without affecting what you already eat.

How many kaddu seeds should I eat in a day?

One small handful, about 28-30g, is a good everyday amount for most healthy adults. This portion gives you approximately 8.5g of protein, 165mg of magnesium, and 2.2mg of zinc at one time. Always start with this amount and adjust it based on your preference.

Should I eat kaddu seeds raw or roasted?

You can eat them both ways. Raw seeds taste soft and mild. Roasted seeds are crunchier and more flavourful. To roast the seeds, dry them in a pan over low heat for 4-5 minutes. Mix a pinch of salt if you like. Roasting enhances the nutty flavour and makes it easy to eat as a plain snack.

How are kaddu seeds and sunflower seeds different?

Both seeds have good nutritional value, but they differ in composition. Pumpkin seeds contain high magnesium, zinc, and protein. It has a little softer bite and a mild, nutty flavour. Sunflower seeds contain high amounts of vitamin E and selenium. For daily use as a snack or nutrition boost, kaddu seeds are slightly more useful.

How should I store kaddu seeds at home?

Transfer these seeds to an airtight glass or steel jar after opening. Keep the jar in a cool, dry place away from direct sunlight, moisture, and heat. These seeds contain natural oils that can turn rancid if exposed to heat or moisture. Best consumed within 6 to 12 months of opening.

How long do kaddu seeds stay fresh?

Unopened seeds stay fresh for more than 12 months. Stored properly in an airtight container in a cool, dry place, they stay fresh for 6-12 months after opening. If the aroma is faint or the taste is bitter, they have gone stale and shouldn’t be eaten.

Are hathi masala kaddu seeds free from artificial colour?

Yes. The natural colour of kaddu seeds is due to the seeds themselves. No artificial dyes or preservatives are added. Each batch is lab tested for purity and safety before dispatch.

Can I give kaddu seeds to kids?

Yes. You can give these seeds to kids in moderate amounts. For kids who can chew well, a small handful is best as a snack. For kids under 4, grind the seeds into a fine powder and blend them into their food.

Can I eat kaddu seeds daily?

Yes. A small handful (28-30g) every day is a good, healthy habit for most healthy adults. The perfect combination of magnesium, zinc, protein, and healthy fats makes these seeds among the most nutrient-rich.

View full details

Spice up your kitchen

Kashmiri Chilli

100g

From ₹ 129

Chole Masala

100g

From ₹ 100

Turmeric Powder

200g

From ₹ 87

Price Total ₹ 316

5 stars: 26 (47%)
4 stars: 29 (53%)
3 stars: 0 (0%)
2 stars: 0 (0%)
1 star: 0 (0%)

Recommend karun chhu

Hathi pumpkin seeds ne hu badha logone recommend karu chhu. Machine cleaned, zero hand touch. Protein, magnesium, zinc - incredible nutrition. 4 star etle ke packaging maa zipper nathi. Otherwise product toh top class j!

Pumpkin seeds toh tops che

Hathi pumpkin seeds toh tops che. Zero hand touch ane machine cleaned. Protein, magnesium, zinc, iron - badhu incredible levels maa. Roj khaava thi sleep quality genuinely better thayo che. Full 5 star!

Good protein plant source

Good plant protein source from Hathi pumpkin seeds. 30g protein per 100g is remarkable. Clean quality and machine cleaned. I add to smoothies and salads. 4 stars because packaging is not resealable. Quality top!

Simply the best kaddu seeds

Simply the best pumpkin seeds I have found. Hathi quality with zero hand touch and machine cleaning is unmatched. 30g protein, incredible magnesium and zinc. I eat daily and sleep, energy and immunity all improved!

Pumpkin seeds value for money

Hathi pumpkin seeds ₹118 maa 200g - value for money che. Clean ane fresh. Protein 30g, magnesium 148% DV - incredible nutrition. 4 star etle ke resealable pouch nathi. Otherwise nutrition ane quality 5 star j!

Best for gym lovers

Hathi pumpkin seeds gym jaavanaara mate best che. 30g protein per 100g - plant protein ma itnu unchun content rare che. Clean ane fresh seeds. Roj post workout ek handful khaau chhu ane muscles recovery sari rahe.

Pumpkin seeds daily use

Hathi pumpkin seeds daily snack tharike khaau chhu. Clean ane fresh. Roj ek handful roast kari ne khaava thi magnesium ane zinc natural form maa male. 4 star etle ke zipper seal nathi. Otherwise product top!

Pumpkin seeds ekdum fresh

Hathi pumpkin seeds ekdum fresh ane clean che. Packet kholva thi j natural nutty aroma aave. Roast karo - taste aur bhi saras thay. Magnesium 148% DV - 300 thi vadhu body functions support kare. Incredible nutrition!

Kaddu seeds no swad alag

Hathi pumpkin seeds dry pan maa roast kari ne namak naakho - taste divine thay. Clean ane fresh seeds. Roj khaava thi magnesium ane zinc natural form maa male che. Immunity ane sleep dono better thaya che genuinely.

Sleep better thayo

Hathi pumpkin seeds khava lagya pachhi sleep quality genuinely better thayo che. Tryptophan kaam kare che. 4 star isliye ki ek baar packaging seal thoda loose tha. Par seeds andar fresh aur clean hati. Will reorder!

Achhe pumpkin seeds hain

Hathi pumpkin seeds ache hain. Clean aur fresh. Roasted karke khaata hun roz. Sleep thodi better lagi hai. 4 star isliye ki packaging mein zipper nahi hai. Seeds moisture le sakti hain after opening. Warna top hai!

Very good quality seeds

Very good pumpkin seeds from Hathi Masala. Zero hand touch and machine cleaned. I add to salads and granola bars. Magnesium and zinc incredible. 4 stars since packaging is not resealable. Product quality is excellent!

Pumpkin seeds mast hain!

Yaar Hathi pumpkin seeds seriously try karo. Itne clean aur fresh hain. Roast karke salad mein daalo ya plain khaao - dono mein mast. Magnesium 592mg per 100g - kya baat hai! Sleep clearly better hai ab.

Good pumpkin seeds yaar

Bhai Hathi pumpkin seeds ache hain. Clean, fresh, koi stone nahi. Salad mein sprinkle kiya aur taste mast tha. 4 star isliye ki ek baar delivery thodi late thi. Lekin product fresh aur sealed tha. Will reorder!

Magnesium 148% DV miliyo!

Yaar pumpkin seeds magnesium ke liye best hain aur Hathi wale genuinely premium quality dete hain. 592mg magnesium per 100g - that is 148% daily value! Clean, fresh aur sleep better ho gayi hai clearly.

Pumpkin seeds recommend

Hathi pumpkin seeds ne hu badha health conscious logone recommend karu chhu. Clean ane machine cleaned. Protein, magnesium, zinc - incredible levels. 4 star etle ke ek vaar delivery late hati. Pan product fresh hato.

Superb nutrition packed seeds!

These Hathi pumpkin seeds are superb. Machine cleaned, zero hand touch, perfectly packed. No impurities. I roast a handful daily and eat as snack. Protein and magnesium content is outstanding. Heart health feels better too!

Good but need reseal option

Good quality pumpkin seeds from Hathi. Clean, fresh and nutritious. I add to oatmeal and smoothies. Magnesium is outstanding. 4 stars because packaging has no reseal option. Otherwise quality is genuinely excellent!

Outstanding pumpkin seeds!

Outstanding quality pumpkin seeds from Hathi Masala. Perfectly machine cleaned, no impurities. Magnesium 148% DV is the highest I have seen in any food. I roast daily with salt and eat as snack. Sleep improved!

Good healthy seeds

Good healthy pumpkin seeds from Hathi. Clean quality and natural nutrition. I roast and sprinkle on salads. Iron 49% DV is great for blood health. 4 stars because packaging has no reseal option. Product excellent!

Excellent superfood seeds

Excellent pumpkin seeds from Hathi. Clean, fresh and incredibly nutritious. I roast with salt daily as snack. Magnesium, zinc and protein content is outstanding. Heart health and sleep both feel improved. Highly recommended!

Pumpkin seeds che premium

Hathi pumpkin seeds premium quality che. Zero hand touch packaging che ane machine cleaned. Koi pn impurities nathi. Roj ek handful snack karo - protein, magnesium, zinc, iron - badhu natural form maa male.

Good for sleep and immunity

Good pumpkin seeds for sleep and immunity. Hathi brand is clean and fresh. Tryptophan for sleep, zinc for immunity - both working. 4 stars because I wish 500g pack was more easily available. Quality is top class!

Good quality pumpkin seeds

Hathi pumpkin seeds are good quality. Clean and fresh with nutty taste. I eat as daily snack. 4 stars because packaging is not resealable. Seeds can absorb moisture after opening. Product quality is genuinely excellent!

Pumpkin seeds quality top

Hathi pumpkin seeds quality top che. Machine cleaned ane zero hand touch. Roast karo ane salt naakho - taste divine thay. Magnesium ane zinc incredible. 4 star karan ke resealable pouch nathi. Otherwise 5 star product!

Pumpkin seeds ekdum best!

Hathi pumpkin seeds try karya pachhi genuinely schoked thayo. 30g protein per 100g - itnu protein koi bija seed maa nathi miltu! Magnesium 148% DV - incredible. Clean ane fresh seeds che. Roj ek handful snack karo ane energy level top rahe.

Pumpkin seeds no king Hathi

Hathi pumpkin seeds no king che super seeds maa. Machine cleaned, zero hand touch, fresh quality. Protein, magnesium, zinc, iron - badhu natural form maa male. Roj khaava thi sleep ane immunity dono better rahe che.

Pumpkin seeds genuinely best

Hathi pumpkin seeds genuinely best che. Machine cleaned ane zero hand touch. Protein 30g, Magnesium 148% DV, Zinc 71% DV - all natural. Roj khaava thi body ane mind dono better rahe che. Highly satisfied!

Pumpkin seeds thi satisfied

Hathi pumpkin seeds thi satisfied chhu. Machine cleaned ane zero hand touch. Roj khaava thi magnesium, zinc, protein dono natural form maa male. 4 star karan ke resealable pouch nathi. Otherwise top class product!

Sleep ane immunity both improved

Hathi pumpkin seeds maa tryptophan che jo serotonin banave che - better sleep mate. Aur zinc 71% DV immunity mate. Roj khaava thi genuinely fark padyo. Clean ane fresh seeds che. ₹118 maa 200g - great value!

Pumpkin seeds quality sari

Hathi pumpkin seeds ni quality sari che. Clean ane fresh. Roast kari ne salad par naakho - crunch ane nutrition dono. 4 star karan ke resealable pouch nathi. Opening pachhi container maa rakho padey. Otherwise excellent!

Wah kya pumpkin seeds hai!

Wah Hathi! In seeds ki quality ekdum top hai. No impurities, machine cleaned. Maine roasted snack, salad topping aur smoothie teeno mein use kiya. Sab jagah perfect. Sleep better, energy better. Kamaal product!