Poppy Seeds | Khus Khus

Hathi Masala Poppy Seeds (Khus Khus) are small, natural seeds with a mild nutty taste. They are commonly used in Indian cooking to make pastes for gravies, milkshakes, or halwa, and add a gentle flavour. These seeds mix easily into food when soaked or crushed. These poppy seeds are fresh and packed hygienically, so they’re perfect for daily use.

Product Usage

Used in gravies and curry pastes.

Added to kheer and in Indian sweet dishes.

Used in South Indian and regional recipes.

Added to bakery and dessert items.

When you make laddos at home, sprinkle them on the laddos.

Mix with soaked almonds and milk for extra nutrition.

How to Use Poppy Seeds

Soak poppy seeds in warm water before using them.

Grind soaked seeds to make a smooth paste and add to gravies.

Use a limited amount for the best taste.

You can lightly roast them in ghee before use.

Used seeds or in powder form in foods like pastries, bread, and cakes.

Store it in an air-tight container.

Health Benefits

Poppy seed oil helps keep skin soft, reduces skin problems, and helps support skin healing.

Poppy seed oil is good for skin, hair, and digestion.

It contains Zinc and Antioxidants that help to protect against infection and boost immunity.

They have calcium, phosphorus, and magnesium that help keep bones strong.

Iron, zinc, and calcium help the brain stay active and healthy.

Nutritional Information

Serving Size: 1 tablespoon, approximately 9g

Per 100g values are listed below

Contains healthy fats

No cholesterol

Rich in minerals

Bullet Point Summary

Serving Size: 1 tablespoon 9g

Calories: Moderate

Total Fat: Healthy fats

Saturated Fat: Low

Cholesterol: 0g

Dietary Fibre: Present

Minerals: Calcium, iron, magnesium

Nutritional Table Per 100g

Why Choose Hathi Masala

Hathi Masala has been producing traditional seeds for over 70 years. Poppy seeds are carefully sourced from trusted growers known for quality poppy seeds and are packed through hygienic, zero-hand-touch processes. All products are stored in a hygienic place and lab tested for quality and safety standards. Hathi Masala is a trusted choice for everyday cooking because of its clean and quality products.