Omega-3 Rich High Fiber

Flax Seeds | Alsi

Pure Alsi | Fiber Rich | Heart Healthy Flax Seeds | Cryogenic Grinding

55 total reviews

₹ 63

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Weight: 200g

200g

Wholesome
Goodness

Hygienically
Packed

Clinically
Proven

No Artificial
Colors

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Description

Hathi Masala Flax Seeds (Alsi) are clean and natural. These seeds you can use in daily food. Each package is machine-cleaned and packed under hygienic conditions. They have a mild nutty taste and a crunchy texture without adding any chemicals. These seeds are commonly added to meals to improve daily nutrition. Flax seeds mix easily with both sweet and salty dishes. They are simple to use and mix easily into everyday cooking.

Product Usage

Added to smoothies, shakes, curd, yogurt, and fruit salads.

Added to oats and porridge.

Used in baking, such as roti and bread.

Dry roasted and eaten as a snack.

Suitable for daily meals.

How to Use Flax Seeds

Roast lightly before use for better taste.

Grind roasted seeds and add to food.

Use 1 to 2 teaspoons daily.

Do not eat raw in large quantity either roast them or soak them.

Store them in an air-tight container.

Make a mouth freshener using Alsi. Roast Alsi, saunf, and other seeds, and mix them.

Health Benefits

Helps support digestion.

Rich in dietary fibre.

Supports heart health.

Helps support gut health due to its high fibre content.

Supports daily energy needs.

Omega-3s and antioxidants help to keep skin and hair healthy and protect them from damage.

Helps keep blood sugar levels steady.

Nutritional Information

Serving Size: 1 tablespoon, approximately 10g

Per 100g values are listed below

High in fibre

Contains healthy fats

No cholesterol

Bullet Point Summary

Serving Size: 1 tablespoon 10g

Calories: Moderate

Total Fat: Healthy fats

Saturated Fat: Low

Cholesterol: 0g

Dietary Fibre: High

Protein: Plant-based

Nutritional Table Per 100g

Nutrient	Amount	% Daily Value
Calories	534 kcal	27%
Total Fat	42.2 g	65%
Saturated Fat	3.7 g	19%
Carbohydrates	28.9 g	10%
Dietary Fibre	27.3 g	109%
Protein	18.3 g	37%
Cholesterol	0 g	0%
Calcium	255 mg	26%
Iron	5.7 mg	32%
Magnesium	392 mg	98%
Potassium	813 mg	23%

Why Choose Hathi Masala

Hathi Masala has 70 years of experience and trust in food products. Flax seeds(Alsi) are collected carefully and cleaned properly before packing. All products are made in clean places and checked for quality, and packed through hygienic, zero-hand-touch processes and safety in certified laboratories. Because of quality and experience, many homes trust Hathi Masala for every product.

Recipes

History & Source

History & source

Flax seeds, also called "Alsi" in India, have been grown for thousands of years. They were first cultivated in ancient Mesopotamia and have long been valued for their therapeutic powers. Flax seeds have long been used in traditional Indian diets and medical procedures, where they are valued for their ability to balance the body and promote overall well-being. Hathi Flax Seeds are provided from the best farms, where the seeds are grown under ideal conditions to provide superior outcomes.

Benefits in Ayurveda

Flax seeds are considered a nutritional powerhouse in Ayurveda, benefiting both the body and the mind. Flax seeds are well-known for their capacity to balance the Vata and Pitta doshas, and they are often suggested for improving digestion, skin health, and mental clarity. Hathi Flax Seeds are a clean, high-quality, and crunchy superfood that brings together Ayurvedic counsel with current nutritional standards.

Ingredients

FAQ

Q1. What are flax seeds used for?

Flax seeds are used in smoothies, curd, and salads because it contains fibre and more nutrients.

Q2. Is Alsi good for digestion?

Yes. Alsi contains fibre which helps support digestion and gut health.

Q3. Can flax seeds be eaten daily?

Yes, you can, but eat them in a limited amount and add them to your daily diet.

Q4. Should flax seeds be eaten raw or roasted?

Yes, you can eat them raw, but it is better to roast or grind flax seeds(Alsi) before eating Because it becomes easy to digest.

Q5. How many flax seeds should I eat in a day?

One to two teaspoons per day is enough.

Q6. How should flax seeds be stored?

Store them in an air-tight container and keep them away from heat and water.

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